BREAKFAST
Banana Whey Protein Shake
AM SNACK
apple
LUNCH
Leftover Chicken Burrito
1/4 cup avocado
1/4 cup homemade salsa
AFTERNOON SNACK
Luna bar - Nutz over Chocolate
Grape Gatorade Lite (40 cal for whole bottle)
DINNER
2 BLT's on Whole Wheat with very light Miracle whip lite
3/4 cup homemade mac and cheese
PM SNACK
skipped
TOTAL WATER: 32OZ TOTAL CALORIE INTAKE: 1,793
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