BREAKFAST
Pumpkin Breakfast Quinoa
cup of coffee
pkt Truvia
1 tbl CoffeeMate Pumpkin Spice creamer
AM SNACK
LUNCH
Mediterranean Quinoa
AFTERNOON SNACK
skipped
DINNER
Oven baked Maduros (Sweet plantains)
1/2 cup pinto beans
Shredded chicken burrito
- 1 whole wheat tortilla
- Pressure Cooker shredded chicken
- 1/4 cup homemade salsa
- 1/4 cup avocado
PM SNACK
1 ginger apple
1/2 cup light vanilla ice cream
WATER INTAKE: 32OZ TOTAL CALORIE INTAKE: 1,607
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