BREAKFAST:
Yoplait Raspberry Cheescake light yogurt 
AM SNACK:
1 slice Coconut loaf (Devil snacks from work GRRRRRRRR) 
LUNCH:
3 oz Rotisserie chicken, breast meat only (store bought)
1 apple
AFTERNOON SNACK:
1 pink grapefruit
1/2 pkt Truvia
Luna Bar - Caramel Nut Brownie
DINNER:
1 serving Slow Cooker Maple Chicken with Sweet Potatoes
PM SNACK:
cup of coffee
1 tbl pumpkin spice coffeemate
1 pkt truvia
6 small Maple French Toast French Twist cookies
TOTAL WATER:  48oz    TOTAL CALORIE INTAKE: 1,533
 
 
 
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