Wednesday, November 2, 2011

Food Journal - Wednesday Nov 2, 2011

BREAKFAST:
baked cinnamon pear
1 apple cinnamon rice cake

AM SNACK
Beets, Sweet potatoes & Onions

LUNCH
Cilantro Lime Quinoa
Strawberry Whey Protein Smoothie

AFTERNOON SNACK
Roasted Beets, Sweet Potatoes and onions

DINNER
1 cup thai jasmine rice
1 serving spanish chicken
1/4 avocado (diced)

PM SNACK
1/2 cup Edy's Light Peppermint ice cream - not my fav, but I had a hankering for some ice cream and that's what we had :)
1 sugar cone


WATER INTAKE:  64oz     TOTAL CALORIE INTAKE:  1,518

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